Self-Care During Turbulent Times (Webinar)
Now more than ever, self-care is essential. But, if you struggled with self-care under “normal” circumstances, you might really be wondering how to start now. Camp professionals are traditionally giving, selfless, problem-solvers. Untended though, these same qualities can lead to burnout. Learn the purpose of self-care, shifting your mindset, and practical tips to apply right now to lay the foundation for future habits. Join Susan Fee for a one-hour webinar to dive into these ideas.
Here’s what you’ll learn:
- Determine your personal “why”
- Make the connection between self-worth and self-care
- Create habits, routines, and rituals to increase mental clarity
- Apply benefits of self-care to lead and serve others
About the presenter:
Susan Fee is a licensed mental health counselor, certified executive coach and national speaker. In 2016, she delivered a TEDxWWU talk on relational aggression and is a speaker coach for TEDxSeattle. Susan is passionate about the use of storytelling in mental health and is the director of “The Brainpower Chronicles,” a storytelling show for NAMI of Washington State. She’s a regular Seattle MOTH StorySLAM winner and has been featured on The Moth Radio Hour. Learn more by visiting www.susanfee.com.
Event Organizer/Sponsor: ACA, New England
When: April 17, 2020 from 11:00 am – 12:00 pm ET (RSVP required)
Where: Via Zoom
Cost: FREE, but registration is required